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All items are non-refundable under any circumstances.
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Instructor - Princess Lola
Never touched a pole before and don’t know where to start? This class is for YOU! In this class we’ll warm-up and stretch together, then go over how to get onto the pole from the floor, different grips, learn how to hold yourself on the pole, and string together a few beginning moves. You should be able to leave this class with the following skills: pole walk, pole dip, “cat pounce,” as well as familiarity with different grips.
Please come to class warmed up/having stretched. We encourage you to come to our first class of the day (stretch / open pole).
Heels are not required, but please bring clothes that will give you the most available skin to grip onto the pole (within your comfort, of course!)
