Instructor - Princess Lola
Never touched a pole before and don’t know where to start? This class is for YOU! In this class we’ll warm-up and stretch together, then go over how to get onto the pole from the floor, different grips, learn how to hold yourself on the pole, and string together a few beginning moves. You should be able to leave this class with the following skills: pole walk, pole dip, “cat pounce,” as well as familiarity with different grips.
Please come to class warmed up/having stretched. We encourage you to come to our first class of the day (stretch / open pole).
Heels are not required, but please bring clothes that will give you the most available skin to grip onto the pole (within your comfort, of course!)
All items are non-refundable, all sales are final.
All items are non-refundable under any circumstances.
Events are restricted to patrons 21+ unless otherwise stated.
